4 Ounces goes a long way! While I do think that taking magnesium internally is important, I find that my favorite way to boost my magnesium levels is something called transdermal magnesium therapy, or applying magnesium to the skin. Doing this helps me with a whole host of issues like headache, restless legs, hormone imbalance, etc.. I use this butter directly on the part of my body that hurts and as an all over moisturizer at night. Please see my blog for more information on the amazing benefits of magnesium butter. This product is made to order. You may choose your scent or have it unscented. Please allow 5 days for me to make and ship. I promise it will be worth it.
Magnesium Therapy Butter